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The Yoga Shala

The Yoga Shala

The Yoga Shala
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Schedule Mindful Movement (September 16, 11:30)
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Mindful Movement

Taught by Eddy
September 16, 2026 11:30 ยท 1 hour
Yoga that is slow and mindful, connecting you to your body and breath. An oasis of calm in the middle of a busy day, this lunch-time break away is suitable to all levels of practice and can boost your energy levels for the rest of the day.

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