The Yoga Shala

Beginners Yoga
with Eva (sub for Lara-Lyn)

November 7 (Thursday)
at 17:30

Class length
45 minutes

Here you will be guided through the fundamentals of what makes yoga such a unique practice. Through focusing on specific postures, building strength and working through beginner flows, you will not only ground your yoga understanding but start to feel the many incredible benefits that a yoga practice has on the body.

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