In this special edition of Saturday Play Handstand Series we will be focusing on the technique of handstands and practicing our inversions.
We will focus on how to safely practice handstands, entires and exits as well as shapes and simply finding balance.
This class is still suitable for all levels but please know that this will be the focus for the month of February.
Since this class is online - PLEASE STAY SAFE - you are like to need wall space and some props to support the practice - please clear an area for yourself free from furniture and other obstacles.
If you have a friend or partner to practice with you I always recommend this.