The Yoga Shala

Online Yin Yoga
with Lara-Lyn

ONLINE

November 8 (Friday)
at 17:15 (GMT+02:00)

Class length
75 minutes

Delicious Yin Yoga in the comfort of your own home. Grab your pillows and blankets and get cosy. Yin Yoga is long and slow passive stretching. We allow the body to loosen with time and gravity with a meditative mind and gentle focussed breathing. This is a perfect compliment to your Yang Yoga practices and suitable for anyone in any stage of their yoga practice.

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