Online Yoga for Beginners
with Kirstin

The same beginner class you know and love, now just online :)

This is the idea class for anyone starting their yoga practice or returning to their practice after a break. We will go slowly through yoga poses and transitions with focus on alignment, tonight and mobility. 

This class is also great for established yogis who just need a lighter practice or a refresher in the foundations. 

We will also use this class to introduce you to the foundations of different styles of yoga such as Hatha, Vinyasa and Yin.