The Yoga Shala

Online Yoga for Beginners
with Kirstin

ONLINE

June 18 (Tuesday)
at 17:30 (GMT+02:00)

Class length
45 minutes

The same beginner class you know and love, now just online :)
This is the idea class for anyone starting their yoga practice or returning to their practice after a break. We will go slowly through yoga poses and transitions with focus on alignment, tonight and mobility. 
This class is also great for established yogis who just need a lighter practice or a refresher in the foundations. 
We will also use this class to introduce you to the foundations of different styles of yoga such as Hatha, Vinyasa and Yin. 

Reservations

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