The Yoga Shala

Vinyasa
with Lara-Lyn

February 9 (Thursday)
at 18:00

Class length
75 minutes

Vinyasa Yoga moves through Yoga flows in a rapid pace as you match your movement to your breath. An intense exercise that elevates the heart rate, supplying fresh oxygen to the body. Here you exercise your entire body, using every muscle, following the natural movements of Yoga. This class is suited to intermediate Yogis who want to further their practice.

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